The BEAM Program

Weekly Videos on Parenting & Mental Health

Our weekly modules offer practical advice on parenting and mental health. Parents will learn how to navigate strong emotions, effective communication skills, and supportive parenting techniques to foster family relationships and well-being.

Family mental health advice from our clinical team

Animations to highlight key concepts

Work through real life scenarios

Forum & Drop-In Zoom Sessions

A parent forum and drop-in zoom sessions where parents create positive connections with other families. Discussion topics are posted each week to reflect, share thoughts, and learn about what other parents are managing.

Individual Check-Ins With a Peer Parent Coach

Parents will connect one-on-one with a Peer Parent Coach for weekly check-ins to discuss their progress in the program and how to incorporate new skills learned through the BEAM program in their daily life.

Parents can evaluate their well-being and overall parenting weekly to keep track of their progress through the BEAM program.

Symptom & Parenting Monitoring

The BEAM program has a Systems Navigator whose role is to connect parents with additional social services that can support their family’s well-being. These may include…

  • Housing and financial supports

  • Couples counselling or domestic conflict

  • Fun kids summer activities

  • Culturally-aligned resources & programming

  • Meet ups at community centres

Systems Navigation