Mental Health & Parenting Resources
Canada-Wide Crisis Lines
Canadian Mental Health Association Crisis Services: 1-888-617-7715 (toll-free)
Canada Services Canada: 1-733-456-4566 (toll-free) crisisservicescanada.ca/en/
Kids Help Phone: Call: 1-800-668-6868 Text: CONNECT to 686868 kidshelpphone.ca
First Nations & Inuit Hope for Wellness Help Line: Toll-free: 1-855-242-331 *services available in English & French, and upon request in Cree, Ojibway and Inuktut.
Canada-Wide Parenting Resources
Canadian Government Parenting Resources and Support: https://www.canada.ca/en/public-health/services/health-promotion/childhood-adolescence/parent/parenting-resources-support (Provides resources where parents may find support and answers to questions that are frequently asked when bringing up children and youth.)
COVID-19 Support for Parents: https://www.canada.ca/en/public-health/services/diseases/coronavirus-disease-covid-19/resources-parents-children.html
Manitoba Resources
Provincial Crisis Lines & Services
Klinic Crisis Line (24/7)
Phone: 204-786-8686
Toll free: 1-888-322-3019
Manitoba Suicide Prevention & Support Line (24/7)
Toll free: 1-877-435-7170
Crisis Response Centre
Mobile crisis service: 204-940-1781
Community intake: 204-788-8330
817 Bannatyne Avenue, Winnipeg MB
The CRC is open 24/7 for adults experiencing a mental health crisis.
Mobile Crisis Service
Winnipeg Mobile Crisis Service:
Phone: 204-940-1781
WRHA Mobile Crisis Service TTY Deaf Access:
Phone: 204-779-8902
The Mobile Crisis Service assists individuals experiencing a mental health or psychosocial crisis, including persons with a co-occurring mental health/substance use disorder.
Counselling and Peer Support
Winnipeg Regional Health Authority (WRHA) Community Mental Health Services
Phone: 204-788-8330 (General Info)
Programs offered include support for anxiety disorders (including perinatal anxiety), mood disorders, women’s health, trauma-related disorders, and sleep disorders through Deer Lodge, Grace Hospital, HSC, St. Boniface, Victoria General Hospital. Referrals required from physician.
For referral information: https://wrha.mb.ca/psychology/referral-information/
For brochure of services: https://wrha.mb.ca/files/psychology-brochure-e.pdf
Aulneau Renewal Centre
Phone: 204-947-7090 (French-English bilingual)
Website: www.aulneau.com
Providing wellness checks related to COVID-19 anxiety via a counsellor. No charge.
Sliding scale counselling also available
Fort Garry Women’s Resource Centre
Phone: 204-477-1123
Website: fgwrc.ca
Individual and group counselling services in Winnipeg. One-time counselling for assessment, by appointment only. No charge.
Family Dynamics
Phone: 204-947-1401
Behaviour support, counselling, family support for refugees, & in-home family support.
Family Dynamics In-Home Family Support/Respite
Intake line: call 204-947-1401 and ask to speak with someone in the In-Home Family Support Program
British Columbia Resources
Provincial Crisis Lines & Services
Interior Health
Interior Crisis Line Network
Toll-Free (24/7): 1-888-353-2273 (C.A.R.E.)
Crisis Chat Service (Thursday to Sunday 5-9pmPT/6-10pmMT): InteriorCrisisLine.com/crisischat
Areas served: https://www.interiorhealth.ca/sites/default/files/PDFS/interior-health-map.pdf
Fraser Health
Fraser Health Crisis Line
Phone: 604-951-8855
Toll-Free: 1-877-820-7444
Areas Served: Fraser Health Region from Burnaby to Boston Bar: New Westminster, Coquitlam, Maple Ridge, Pitt Meadows, White Rock, South Surrey, Delta, Surrey, Langley, Abbotsford, Mission, Chilliwack, Hope, and Agassiz
Vancouver Coastal Health
Greater Vancouver Coastal Distress Line
Phone: 604-872-3311
Toll-Free: 1-866-661-3311
Crisis Chat: www.youthinbc.com / www.crisiscentrechat.ca
Areas Served: Vancouver, North Vancouver city and district, Bowen Island, West Vancouver, Powell River and area, the Sunshine Coast, Squamish, Whistler, Pemberton, Howe Sound/the Sea-to-Sky Corridor
Chimo Crisis Services Crisis Lines
Phone: 604-279-707
Areas Served: Richmond, South Delta, Ladner, and Tsawwassen
S.U.C.C.E.S.S Chinese Help Lines
Crisis Lines: Cantonese 604-270-8233 / Mandarin 604-270-8222
Island Health
Vancouver Island Crisis Line and Chat
Toll-Free: 1-888-494-3888
Crisis Chat: www.vicrisis.ca
Crisis Text: 250-800-3806
Area Served: All of Vancouver Island
Northern Health
Prince George 24-Hour Crisis Line
Phone: 250-563-1214
Toll-Free: 1-888-562-1214
Areas Served: Alberta border to Haida Gwaii and from Quesnel north to the Yukon border
Alberta Resources
Mental Health Help Line
Toll Free (24/7): 1-877-303-2642
Edmonton and area
Distress Line
24/7
780-482-HELP (4357)
Calgary and area
Distress Centre
(403) 266-4357
South Western Alberta
Distress Line
(403) 327-7905
Rural
Distress Line
Toll Free: 1-800-232-7288
Dr. Margaret Savage Crisis Centre
780-594-3353
Wood’s Homes
Toll Free: 1-800-563-6106
403-299-9699